Kierster The Craft Of Coaching
Coach Kier breaks down the real craft of fitness coaching: consistency, goal clarity, and showing up even when it's imperfect.
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Exploring the intersection of graphic design and fitness with Kierster Causing.
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Kierster Causing is a graphic designer, content creator, and personal trainer who believes the same principle applies across every professional field: when you hire an expert, you are not just paying for their time; you are paying for the problem they solve and the mental energy they save you. In this episode, Kierst breaks down why truly appreciating the craft behind a service - whether design or fitness coaching - leads to better outcomes for both client and professional.
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Kierster Causing is a full-time fitness coach and dedicated runner who transitioned from graphic design to pursue a career centered on genuine client transformation. He founded LFG Club, a community built around personal growth and fitness, and has completed multiple marathons including a 42km race and a 21km race in Singapore where he achieved his sub-2-hour goal despite illness and personal loss. His coaching philosophy centers on helping people find their own goals, build sustainable habits, and show up consistently, even when conditions are far from perfect. He also plays in the band The B Kids.
Kierster Causing is a graphic designer, content creator, and personal trainer who believes the same principle applies across every professional field: when you hire an expert, you are not just paying for their time; you are paying for the problem they solve and the mental energy they save you. In this episode, Kierst breaks down why truly appreciating the craft behind a service - whether design or fitness coaching - leads to better outcomes for both client and professional.
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